As a woman, it's likely that you're aware of the pain a yeast infection can cause. Chances are that you have suffered from one yourself. It is important to learn about the symptoms and treatments of yeast infections even if you have never had one yourself. Here's some effective yeast infection treatments.
Yeast Infection Tips You Need To Remember
Yeast Infection Tips From Very Knowledgeable People Remove wet clothing immediately after swimming. Wearing damp clothing is a way to encourage yeast growth. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can not only help slow down yeast growth, but it can prevent it all together. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. If you don't mix tea tree oil with another substance, it can actually cause discomfort. This is a great way to fight vaginal infections and help balance out the body.
Use lactobacilius acidophilis. This can be found in yogurt and can help fight off a yeast infection. Only consume the sugar-free yogurt. Sugar is actually food for yeast.
If a yeast infection happens upon you at every monthly period, take measures to prevent it. Ingest one to two acidophilus tablets both, before your period and after. You should notice that the number and severity of any yeast infections that you get decreases significantly. If you think ahead, you can prevent the infection before you get the symptoms.
If you get yeast infections often, think about eating more yogurt. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. By consuming a serving of yogurt everyday, you can minimize yeast infections and have a healthier body.
Maintain a high level of personal hygiene if you often face the problem of yeast infection. Wash your private area thoroughly and be sure to clean everything. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast will grow in areas that are moist, so the better you dry, the better.
If you're taking antibiotics, be proactive in prevention. Antibiotics are meant to eliminate bacteria, but it can also get rid of good bacteria that grows in the vagina. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.
Yeast Infection Tips You Need To Remember If you have a history of yeast infections, fight them by adding probiotics to your diet. Acidophilus is in yogurt and helps keep your body's environment balanced and can keep yeast infections away. These come in powder or pill form, depending on preference.
If you are taking antibiotics, take necessary preventative measures to avoid yeast infections. Antibiotics kill bacteria throughout the body, including in the vagina. This bacteria can be essential, so make sure that you are careful when using antibiotics.
Once you've contracted a yeast infection, getting rid of it is your number one priority. If you're one of the lucky women who hasn't had one yet, it's important to learn how to prevent an infection. This article will help you do both. Use the following tips and stay healthy.